Self Care for Parents
By Giulia Pecone, MSW, SWC Imagine holding your breath for several minutes. Can you do it? What happens when you try? You stop breathing,...
Family Dynamics in 2020 and How to Cope
By Tanner Hayes, MA 2020 has been a year to remember. As the world has been faced with many big, hard, and scary challenges we as a...
Going Back to School in the Face of COVID-19
There’s no denying that no matter what your plan is, going back to school this year looks different. Whether your kids are going back to...
Back to the Basics: Summer in the face of COVID 19
It goes without saying but, the world has changed. Children are now summering in a pandemic. What used to be endless days at the pool,...
Emotional Support: An Additional Safeguard Against COVID-19
In the time of COVID-19, it is easy to feel like everything is more intense, like the volume has been turned up on every challenging...
